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Low fat flapjacks
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By Emily Fielding

Low fat flapjacks

6 steps
Prep:10minCook:20min
A healthier alternative to flapjacks!
Updated at: Thu, 28 Aug 2025 21:13:11 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories96.6 kcal (5%)
Total Fat1.2 g (2%)
Carbs20.1 g (8%)
Sugars6.9 g (8%)
Protein2.4 g (5%)
Sodium1.4 mg (0%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 180 c. Line a square tin with baking paper
Step 2
Mash bananas until smooth then stir in honey
Step 3
Add oats, cinnamon, and dried fruit or choc chips (if using). Mix until everything is coated.
Step 4
Press minute firmly into the tin (really press down so it sticks together).
Step 5
Bake for 20-25 minutes until golden at the edges.
Step 6
Cool fully before slicing (they firmly up as they cool).

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