Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
52
High
Nutrition per serving
Calories1269.2 kcal (63%)
Total Fat79.8 g (114%)
Carbs100.1 g (39%)
Sugars12.1 g (13%)
Protein52.4 g (105%)
Sodium2018.3 mg (101%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
13 ozTempeh
cut into small, bite sized squares
½ cupolive oil
5 clovesgarlic
medium, peeled and chopped
1yellow onion
medium, peeled and chopped
2 teaspoonsdried oregano
2 teaspoonsdried thyme
2 teaspoonscayenne pepper
2 tablespoonspaprika
1 teaspoonssalt
¼ teaspoonsblack pepper
1French baguette
medium, sliced crosswise and then lengthwise in half
2 cupsshredded lettuce
2tomatoes
medium, cored and sliced
pickle
Instructions
Step 1
In a 4-quart slow cooker, combine all ingredients except bread, lettuce, and tomatoes. Cover and cook on high for 2 hours.
Step 2
Assemble the sandwiches on bread by layering the Tempeh, lettuce, and tomatoes.
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