By Amy Elizabeth Forsyth
Crock Pot Chicken & Rice Creole
6 steps
Prep:25minCook:5h 20min
A dash of hot sauce and plenty of bell pepper and tomatoes in a slowly simmered chicken dish has all the good things a classic Creole has to offer.
Let the layers of flavors slowly simmer for several hours to get all the Creole spice to gently bubble together. Serve with some hearty country bread for a filling dinner.
Updated at: Thu, 17 Aug 2023 03:07:22 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories477.7 kcal (24%)
Total Fat18.4 g (26%)
Carbs36.1 g (14%)
Sugars4.6 g (5%)
Protein40.5 g (81%)
Sodium1037.9 mg (52%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
8chicken thighs
skin removed
4 ouncescooked ham
cut into 1-inch cubes
1green bell pepper
large, cut into 1-inch cubes, seeds removed
6green onions
cut in 1-inch pieces
1 x 16 ouncescan diced tomatoes
1 x 6 ouncescan tomato paste
0.5 poundlink sausage
sliced in 1-inch pieces, cut diagonally
1 cuplong grain white rice
2 cupswater
1 teaspoonkosher salt
½ teaspoonhot sauce
Instructions
Step 1
Layer the skinless chicken thighs in the bottom of a crockpot. Add the ham, the green bell pepper and the green onions on top of the chicken.
Step 2
In a small bowl, mix together the canned tomatoes, the tomato paste, salt and the Tabasco. Pour this mixture over the chicken thighs and vegetables.
Step 3
Cover the slow cooker and turn on low, and cook the chicken for 4 to 5 hours.
Step 4
A half hour before the chicken is finished cooking, combine the water and rice and bring to a boil. Reduce the heat to a very low heat, cover the pan and steam the rice for 20 minutes. Set the rice aside in the covered pot.
Step 5
Turn the heat on the slow cooker to high and add the sausage. When it is heated through, in about 15 minutes, add the cooked rice and stir to thoroughly combine.
Step 6
Serve in heated bowls with extra Tabasco for those who like a little extra heat!
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