Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
0
Low
Nutrition per serving
Calories163.6 kcal (8%)
Total Fat14.5 g (21%)
Carbs1.4 g (1%)
Sugars0.4 g (0%)
Protein7.2 g (14%)
Sodium426.9 mg (21%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add all ingredients together and bake in waffle maker
Notes
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