By Violeta Klintowitz
Zucchini Low Carb Grilled Cheese
Zucchini Low Carb Grilled Cheese
By
🌿🧀
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2 cups grated zucchini
1 large egg
1/2 cup grated Parmesan cheese
2 green onions, sliced thin
1/4 cup tapioca starch*
salt & pepper to taste
vegetable oil
2 cups shredded cheddar cheese
Directions:
After shredding the zucchini, squeeze all excess moisture from them shreds using paper towels.
In a large bowl, combine the first 6 ingredients (thru salt & pepper), until incorporated.
In a large skillet, drizzle with oil to almost coat the bottom and heat on medium high. Scoop about 1/4 cup of the mixture onto the pan and flatten them out as much as possible using a spatula so that they are thin. Repeat. Lower heat to medium and cook each patty 5-7 minutes per side. Remove and place on plate lined with paper towel to absorb excess oils. Wipe pan clean. Transfer one patty back to the pan and top with shredded cheese. Top that with another patty. Cook until cheese is melted. Repeat. Serve immediately.
Updated at: Tue, 09 Sep 2025 23:47:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories364.6 kcal (18%)
Total Fat26.9 g (38%)
Carbs11.7 g (5%)
Sugars2.1 g (2%)
Protein19.9 g (40%)
Sodium734 mg (37%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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