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By Sophia Morrison
Tangy Tofu “Cheesy” Pasta
3 steps
Cook:20min
Not your typical Alfredo! This creamy vegan pasta gets its richness from soft tofu and nutritional yeast, with tamari and garlic adding a tangy depth of flavor. Paired with gluten-free spaghetti and bright green peas, it’s a satisfying, wholesome dinner that’s both cozy and refreshing.
Gluten free and vegan
Updated at: Mon, 15 Sep 2025 04:44:55 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
39
High
Nutrition per serving
Calories510.6 kcal (26%)
Total Fat8.2 g (12%)
Carbs78 g (30%)
Sugars5.6 g (6%)
Protein34.9 g (70%)
Sodium1949.6 mg (97%)
Fiber18.1 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Sauce
Instructions
Step 1
Note: much of this is to taste and estimated based on what I do
Step 2
Boil pasta, add frozen peas and any other veggies or add-ins before draining.
Step 3
Blend all ingredients and then add to pasta, or just throw everything in the pot being sure to mix until it looks creamy.
Notes
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Easy
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One-dish