Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
30
High
Nutrition per serving
Calories755 kcal (38%)
Total Fat36.1 g (52%)
Carbs64.4 g (25%)
Sugars6.7 g (7%)
Protein44.3 g (89%)
Sodium144.3 mg (7%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Sauce (blended)
tofu
2 Tbsppesto
Kale
Blanched, or 3 handfuls spinach
garlic
olive oil
nuts
toasted
lemon juice
water
as needed
Carbs
Veggies (slightly cooked)
Chicken
Final Touches
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












