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Whole Grain Crepes with Compote
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Cindy B
By Cindy B

Whole Grain Crepes with Compote

Updated at: Wed, 17 Sep 2025 15:08:29 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate

Nutrition per recipe

Calories532.7 kcal (27%)
Total Fat21.1 g (30%)
Carbs65.7 g (25%)
Sugars16 g (18%)
Protein23.2 g (46%)
Sodium178 mg (9%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Make thin crepes. Mix ricotta/Greek yogurt & compote, fold, and drizzle lightly with honey & cinnamon
Step 2
Can add monk fruit powder sugar on top of crepe for variety

Notes

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