Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
1
Low
Nutrition per serving
Calories89 kcal (4%)
Total Fat5 g (7%)
Carbs2.6 g (1%)
Sugars2.2 g (2%)
Protein8.3 g (17%)
Sodium102.6 mg (5%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix ingredients in bowl and then add to a sandwich or green salad.
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