Protein Pumpkin muffins

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Start by preheating the oven to 350°F and greasing or lining 12 muffin cups, or 6 large muffin cups, or a loaf pan.

Step 2

Mash bananas and blend with pumpkin, eggs, maple syrup, greek yogurt, and vanilla.

Step 3

In a separate bowl mix flour, protein order, baking powder and soda, and pumpkin pie spice.

Step 4

Slowly add flour in 2 or 3 batches until mixed and then optionally you can add cinnamon or chocolate chips. Spoon or scrape into desired baking pans.

Step 5

Mix all crumb topping ingredients and crumble or spoon onto each muffin/ loaf. Then bake for 13-30 min.