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By Julia

High-Protein Gnocchi Bake (Cauliflower Gnocchi Version)

Updated at: Wed, 24 Sep 2025 23:21:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories552.8 kcal (28%)
Total Fat25.8 g (37%)
Carbs36.7 g (14%)
Sugars10.3 g (11%)
Protein43.3 g (87%)
Sodium1013.2 mg (51%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook chicken until browned.
Step 2
Pan-sear cauliflower gnocchi until golden.
Step 3
Mix with broccoli + zucchini.
Step 4
Stir in ricotta + Greek yogurt + tomato sauce.
Step 5
Transfer to dish, top with mozzarella + parmesan.
Step 6
Bake at 375°F for 15–20 min until bubbly.