Baked Sweet Potato
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By Lynsey Harrison-Smith
Baked Sweet Potato
3 steps
Prep:2minCook:27min
Top with anything that takes your fancy, BBQ chicken is great, or as a side to another dish.
Updated at: Thu, 25 Sep 2025 17:29:02 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories64.3 kcal (3%)
Total Fat0 g (0%)
Carbs15.1 g (6%)
Sugars3.1 g (3%)
Protein1.2 g (2%)
Sodium41.3 mg (2%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Clean the potato and cut the ends off.
Step 2
Pierce the skin then cook in the microwave for 7 minutes.
Step 3
Next, bake it in the air fryer for 20 minutes at 180°C.
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