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Skyler Tolman
By Skyler Tolman

One Pan Breakfast Hash with Turkey Bacon

3 steps
Prep:15minCook:25min
A simple and delicious one-pan breakfast with turkey bacon, eggs, brussels sprouts, and red onion. Perfect for a quick, healthy meal.
Updated at: Fri, 26 Sep 2025 15:11:46 GMT

Nutrition balance score

Good
Glycemic Index
27
Low
Glycemic Load
6
Low

Nutrition per serving

Calories323.2 kcal (16%)
Total Fat17.6 g (25%)
Carbs21 g (8%)
Sugars6.3 g (7%)
Protein23.4 g (47%)
Sodium895.3 mg (45%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper.
Step 2
Add the brussels sprouts and onion to the baking sheet. Drizzle with avocado oil, sea salt, and pepper. Add the chopped bacon on top and place in the oven for 15 minutes. Remove from the oven, stir and bake for 10 minutes more.
Step 3
Remove the sheet from the oven and use a spoon to push ingredients aside to make divots for the eggs. Carefully crack the eggs into the divots. Bake for 6 to 8 minutes, or until the eggs are cooked to your liking. Divide between plates and enjoy!

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