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Creamy Butternut Squash Soup
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Christine Trant
By Christine Trant

Creamy Butternut Squash Soup

3 steps
Prep:15minCook:40min
Updated at: Sat, 27 Sep 2025 08:45:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
19
High

Nutrition per serving

Calories374.2 kcal (19%)
Total Fat27.8 g (40%)
Carbs33.7 g (13%)
Sugars7.7 g (9%)
Protein5 g (10%)
Sodium981.4 mg (49%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place veggies on a baking tray and if using fresh herbs place on top
Step 2
Roast veggies in oven at 180 for 40 mins
Step 3
Blend together with spices

Notes

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