Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories512.8 kcal (26%)
Total Fat3.2 g (5%)
Carbs48.5 g (19%)
Sugars1.7 g (2%)
Protein69 g (138%)
Sodium93.9 mg (5%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil
Step 2
Cook
Notes
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