Samsung Food
Log in
Use App
Log in
Squash soup
Leave a note
Glock L
By Glock L

Squash soup

Updated at: Tue, 30 Sep 2025 19:16:08 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories267.6 kcal (13%)
Total Fat15.4 g (22%)
Carbs29.6 g (11%)
Sugars7.5 g (8%)
Protein6.6 g (13%)
Sodium1812.3 mg (91%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop all vegetables
Step 2
Roast all vegetables at 400° for 30 minutes
Step 3
Add all to pot
Step 4
Cover with water
Step 5
Blend
Step 6
Season to taste

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!