Pumpkin and garlic soup

Yummiest way to use up your halloween pumpkin. serves 2

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 180 degrees

Step 2

Chop pumpkin into 5cm chunks, chop the onion into 4 quarters and cut the bulb of garlic in half.

Step 3

Put it all on a baking tray and drizzle the olive oil, salt and pepper over all of it.

Step 4

Roast for 35-40 mins, or however long it takes for the pumpkin, onion and garlic to get soft.

Step 5

Take out of the oven and transfer the onion and pumpkin to a blender

Step 6

Squeeze the garlic cloves into the blender and blend.

Step 7

Transfer to a saucepan and add your stock, give it a good stir and simmer for 2 mins.

Step 8

Season to taste.