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Austrian Goulash (Gulasch)
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Austrian Goulash (Gulasch)
2/2
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0
Solful Kitchen
By Solful Kitchen

Austrian Goulash (Gulasch)

16 steps
Prep:15minCook:40min
Updated at: Wed, 22 Oct 2025 15:39:19 GMT

Nutrition balance score

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Instructions

Step 1
Soak TVP chunks in some hot vegetable stock for 15-30 min, then gently squeeze out excess liquid. Reserve the liquid.
soya chunkssoya chunks125g
vegetable stockvegetable stock3 cubes
Step 2
Add a generous amount of sunflower oil to a large pot. Gently fry the onions, adding salt to the pot to help soften them.
sunflower oilsunflower oil
onionsonions250g
Step 3
Add garlic
garlicgarlic2 teaspoons
Step 4
Add rice flour
rice flourrice flour
Step 5
add tomato paste
tomato pastetomato paste1 Tbsp
Step 6
Add water and turn down to let cook.
Step 7
Add sweet paprika, more water, repeat with smoked paprika and more water. Add a small amount of chili powder.
smoked paprikasmoked paprika
sweet paprikasweet paprika
chili powderchili powder
Step 8
Add bay leaf, marjoram, caraway seeds
bay leafbay leaf1
marjorammarjoram
caraway seedscaraway seeds
Step 9
Meanwhile coat the Soya chunks in rice flour
soya chunkssoya chunks125g
rice flourrice flour
Step 10
Use the vegetable stock set aside and add to the goulash
vegetable stockvegetable stock3 cubes
Step 11
Add a splash of vinegar
vinegarvinegar
Step 12
Add Juniper Berries
juniper berriesjuniper berries
Step 13
Add salt & pepper
saltsalt
black pepperblack pepper
Step 14
In a fry pan with a generous amount of sunflower oil, fry the soya chunks until brown. Be careful not to let them stick to the pan.
Step 15
Add the soy chunks to the goulash and let it simmer half covered for 30 mins. Add water as needed.
Step 16
Serve with vegan sour cream and parsley.
fresh parsleyfresh parsley
vegan sour creamvegan sour cream

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