Spicy Quinoa And Sausage Jambalaya
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Nutrition balance score
Good
Glycemic Index
43
Low
Nutrition per recipe
Calories2258.6 kcal (113%)
Total Fat130.5 g (186%)
Carbs166.8 g (64%)
Sugars25.7 g (29%)
Protein113 g (226%)
Sodium10246 mg (512%)
Fiber19.7 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupquinoa
2 tablespoonsolive oil
1onion
diced
2bell peppers
diced
3cloves garlic
minced
1 poundspicy sausage
sliced
1 x 14 ouncescan diced tomatoes
1 cupchicken broth
or vegetable
2 teaspoonscajun seasoning
1 teaspoonpaprika
½ teaspoondried thyme
½ teaspoondried oregano
salt
to taste
pepper
fresh parsley
chopped, for garnish
Instructions
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