Wolfsbarschfilet mit Ofengemüse
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By Martina
Wolfsbarschfilet mit Ofengemüse
Instructions
Prep:15minCook:30min
Fischfilet in Mehl wälzen und in der Pfanne knusprig braten. Vorher Kartoffelwedges und restliche Gemüse im Ofen garen. 180 C bei ca 25 Minuten.
Dazu Zitrone Thymian soße .
Updated at: Wed, 22 Oct 2025 18:47:56 GMT
Nutrition balance score
Great
Glycemic Index
85
High
Glycemic Load
4276
High
Nutrition per serving
Calories22272.3 kcal (1114%)
Total Fat28.7 g (41%)
Carbs5033.3 g (1936%)
Sugars238.1 g (265%)
Protein613.6 g (1227%)
Sodium1829.1 mg (91%)
Fiber605 g (2161%)
% Daily Values based on a 2,000 calorie diet
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