Nutrition balance score
Great
Glycemic Index
85
High
Glycemic Load
106
High
Nutrition per serving
Calories562.5 kcal (28%)
Total Fat1.6 g (2%)
Carbs124.9 g (48%)
Sugars6.2 g (7%)
Protein15.6 g (31%)
Sodium97.3 mg (5%)
Fiber15 g (53%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Kartoffeln und Möhre schälen und reiben.
Step 2
Kartoffeln in einem Geschirrtuch auswringen
Step 3
Kartoffeln, Karotte, Ei, Mehl und Salz mischen
Step 4
Mit Öl in einer Pfanne ausbacken
Notes
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