Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
6
Low
Nutrition per serving
Calories113.9 kcal (6%)
Total Fat0.5 g (1%)
Carbs20.8 g (8%)
Sugars3 g (3%)
Protein8.1 g (16%)
Sodium422.5 mg (21%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
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