Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
12
Moderate
Nutrition per serving
Calories107.1 kcal (5%)
Total Fat3.4 g (5%)
Carbs15.3 g (6%)
Sugars1.6 g (2%)
Protein3.7 g (7%)
Sodium120 mg (6%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
1 cupall purpose flour
1 Tbspsugar
optional, skip for baby
1 tspbaking powder
¼ tspbaking soda
optional but makes fluffier
salt
optional, skip for baby
1egg
¾ cupmilk
Yogurt
Optional add 1/4 cup banana-flavored yogurt and reduce milk to 1/2 cup for extra softness and flavor
1 Tbspbutter
melted, or neutral oil
½ tspvanilla extract
optional
Instructions
Step 1
1. In one bowl, mix dry ingredients: flour, sugar, baking powder, baking soda, and salt.
Step 2
In a bowl, whisk egg, milk (and yogurt if using), melted butter, and vanilla.
Step 3
Combine wet and dry ingredients; mix until just combined (a few small lumps are fine).
Step 4
Let the batter rest 5–10 minutes.
Step 5
Cook on a lightly oiled nonstick pan over medium-low heat until bubbles form on top, then flip and cook until golden.
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