Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories246.4 kcal (12%)
Total Fat8.9 g (13%)
Carbs22.7 g (9%)
Sugars5.3 g (6%)
Protein18.6 g (37%)
Sodium1452.2 mg (73%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Finely chop celery, carrot, onion, garlic and mushrooms.
Step 2
Melt 6 tbsp butter in the dutch oven. Add veggies (including garlic) and sautée until most of the water has evaporated and veggies are soft.
Step 3
Add flour and stir constantly for 3-4 minutes.
Step 4
Add the broth, thyme, salt and heavy cream. Bring to a simmer.
Step 5
Add the chicken and orzo, and serve.
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