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By M

Creamy Potato & Leek Soup

Comforting, mild, and smooth, this Creamy Potato & Leek Soup is perfect for children and adults alike. It's a simple yet satisfying soup made with potatoes, leeks, and a hint of garlic, blended to a velvety consistency.
Updated at: Tue, 28 Oct 2025 21:16:58 GMT

Nutrition balance score

Good
Glycemic Index
71
High

Nutrition per recipe

Calories1039.2 kcal (52%)
Total Fat38.3 g (55%)
Carbs158.2 g (61%)
Sugars13.3 g (15%)
Protein22 g (44%)
Sodium3159 mg (158%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Sauté leeks and garlic in olive oil 3-4 minutes.
Step 2
Add potatoes, broth, salt, and pepper.
Step 3
Pressure cook 7 minutes, quick release.
Step 4
Stir in plant milk and blend (immersion blender).
Step 5
Adjust seasoning and serve with toast or salad.

Notes

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