Nutrition balance score
Good
Glycemic Index
41
Low
Nutrition per recipe
Calories2429.9 kcal (121%)
Total Fat116.9 g (167%)
Carbs214.8 g (83%)
Sugars76 g (84%)
Protein144 g (288%)
Sodium2910.9 mg (146%)
Fiber40.4 g (144%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a frying pan, Fry mince in a bit of olive oil and finish with adding the taco herbs.
Step 2
Steam brown rice with veg stock
Step 3
Fry up onion and bell pepper, once soft asd garlic and chillies.
Step 4
Add herbs
Step 5
Add beans and tomatoes put on medium hear for 15 min then add cooked rice and cook for another 10 min. Serve with cheese, etc
Notes
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