By HomeCookingShow
Sattu Burfi
Instructions
Prep:15minCook:40min
Sattu Burfi is a wholesome Indian sweet made with roasted gram, milk, ghee, and cardamom — a delicious mix of health and indulgence. Each bite melts in your mouth with a nutty aroma and gentle sweetness. Packed with protein and rich flavor, it’s the perfect festive treat or post-meal bite. Simple to make, it needs just a few pantry staples and a little patience while it sets. Whether you’re celebrating a festival or craving something traditional yet nourishing, this high-protein Sattu Burfi will win you over with its warm, homely taste.
Updated at: Mon, 03 Nov 2025 13:15:15 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
27
High
Nutrition per serving
Calories385.7 kcal (19%)
Total Fat13.6 g (19%)
Carbs54.3 g (21%)
Sugars33.6 g (37%)
Protein11.2 g (22%)
Sodium189.1 mg (9%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
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