Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Nutrition per recipe
Calories235.4 kcal (12%)
Total Fat10.9 g (16%)
Carbs18.5 g (7%)
Sugars3.4 g (4%)
Protein15.8 g (32%)
Sodium482 mg (24%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Combine all ingredients, fry in greased pan for a couple of minutes each side
Notes
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