Bounty chia pot
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Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
4
Low
Nutrition per serving
Calories274.5 kcal (14%)
Total Fat11 g (16%)
Carbs18.7 g (7%)
Sugars8.6 g (10%)
Protein27 g (54%)
Sodium152.3 mg (8%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add the chia and water to a pot and mix then mix in half the protein powder and half the yoghurt
Step 2
In a separate bowl mix together the rest of the yoghurt and protein powder and top the chia mix with this
Step 3
Melt the chocolate with a splash of milk and top the mixture with this and leave in the fridge to set
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