Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories607.2 kcal (30%)
Total Fat36.8 g (53%)
Carbs19 g (7%)
Sugars7.5 g (8%)
Protein50 g (100%)
Sodium989.9 mg (49%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 lblean ground beef
0.5 headgreen cabbage
thinly sliced
1carrot
medium, julienned
3cloves garlic
minced
1 tablespoonfresh ginger
grated
¼ teaspooncrushed red pepper flakes
optional
2green onions
sliced, for garnish
1 tablespoonvegetable oil
rice
optional, cooked and ready to serve
Sauce:
Instructions
Step 1
Chop all vegetables and prepare rice if having.
Step 2
Prepare sauce and set aside.
Step 3
Brown ground beef then set aside.
Step 4
Heat oil then add carrots, garlic, ginger and pepper flakes. Once aromatic, then stir fry cabbage until tender,
Step 5
Stir in ground beef and sauce. Then at very end top with green onion and serve over rice.
Notes
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