By Rally Rus
Keto Pesto Chicken Casserole with Zoodles and Cottage Cheese
Instructions
Prep:10min
A cozy, high-protein low-carb dinner baked in one dish with creamy cottage cheese, fresh (or frozen) zucchini noodles, and fragrant pesto. Low carb, beginner-friendly, and perfectly portioned for two.
Updated at: Sun, 16 Nov 2025 21:15:39 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories607.9 kcal (30%)
Total Fat41.6 g (59%)
Carbs5.1 g (2%)
Sugars3.2 g (4%)
Protein51.5 g (103%)
Sodium482 mg (24%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on coachrallyrus.com
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Notes
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