Spicy yogurt
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
1
Low
Nutrition per serving
Calories30 kcal (1%)
Total Fat0.7 g (1%)
Carbs2.4 g (1%)
Sugars1.7 g (2%)
Protein3.5 g (7%)
Sodium237.4 mg (12%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix that shit, best with blender
Notes
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