Raspberry Cookie Baked Oats

Name: Raspberry Cookie Baked Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 40g oats; 20g protein powder; ¾ tsp baking powder; 80ml unsweetened vanilla almond milk; 50g protein yogurt (substitute with ½ banana); 1 tbsp peanut butter powder + water (substitute with nut butter or chocolate spread); handful raspberries; 1-2 tbsp monkfruit sweetener

5 steps

Prep:10minCook:30min

You can add a white choc filling too but biscoff and raspberries is actually the best combo! The natvia sprinkle on top helps the berries crystallise without turning into prunes 😂

Updated at: Wed, 13 Sep 2023 14:10:35 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories312.5 kcal (16%)

Total Fat5.3 g (8%)

Carbs50.7 g (19%)

Sugars4 g (4%)

Protein29.1 g (58%)

Sodium519.1 mg (26%)

Fiber8.5 g (30%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1

Preheat the oven to 180C.

OvenPreheat

Step 2

In a food processor, blend flour, protein, baking powder, banana, milk and monkfruit sweetener until smooth. Alternatively, mix ingredients in a bowl.

Food ProcessorMix

oats40g

baking powder¾ tsp

unsweetened vanilla almond milk80ml

protein yogurt50g

Step 3

Place 3/4 batter into a ramekin and add your filling in the middle. Slightly cover it with remaining batter. The closer to the top, the better the ooze.