Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
26
High
Nutrition per serving
Calories455.3 kcal (23%)
Total Fat16.8 g (24%)
Carbs55 g (21%)
Sugars4 g (4%)
Protein22.1 g (44%)
Sodium1902 mg (95%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook bell peppers, scallions, and any meat in skillet until almost cooked through.
Step 2
Stir in sauce, stock, rice, beans, and bake covered for 45 mins at 375F.
