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Hidden veggie mac!
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By Adrian Casto

Hidden veggie mac!

Yummy nutritional Mac! Veggies paired well together and nutritional yeast to help with the cheesieness!
Updated at: Wed, 26 Nov 2025 18:24:24 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
8
Low

Nutrition per serving

Calories173.7 kcal (9%)
Total Fat7.7 g (11%)
Carbs18 g (7%)
Sugars2.8 g (3%)
Protein8.7 g (17%)
Sodium268.9 mg (13%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Coat veggies with canola oil and roast. Boil noodles and save 1 cup of pasta. Blend pasta water and roasted veggies and cheese together with nutritional yeast and salt and pepper to taste till creamy. Add noodles to sauce and serve.

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