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Grandma’s Squash and Rice Casserole
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Carissa Zylstra
By Carissa Zylstra

Grandma’s Squash and Rice Casserole

Updated at: Wed, 26 Nov 2025 23:35:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate

Nutrition per recipe

Calories3306.8 kcal (165%)
Total Fat125.6 g (179%)
Carbs461.9 g (178%)
Sugars28.6 g (32%)
Protein88.8 g (178%)
Sodium4027.5 mg (201%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook squash, onions, salt and pepper until squash is tender.
Step 2
Cook rice according to package directions and combine with squash mixture. Add milk, butter, soup and cheese. Bake in a 350 degree oven for 30 minutes or until heated through.

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