green bean casserole
100%
1
By Timothy Lee
green bean casserole
6 steps
Prep:50minCook:50min
Updated at: Sun, 30 Nov 2025 15:10:07 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories118.4 kcal (6%)
Total Fat2.7 g (4%)
Carbs19 g (7%)
Sugars10.2 g (11%)
Protein8.2 g (16%)
Sodium91.1 mg (5%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
blanche beans
crumb
Step 2
fried shallots
for gravy
Step 3
satue mushrooms - butter, garlic, stock - NO FLOUR!!!! +
Step 4
milk + parmesan - reduce
Step 5
add beans
Step 6
add crumb and bake
Notes
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