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High Protein Ice Cream with Pudding Base
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1
Lamanda Theswana
By Lamanda Theswana

High Protein Ice Cream with Pudding Base

7 steps
Prep:10minCook:23h 59min
High Protein Ice cream made with instant pudding as a thickener and stabilizer. Designed for the Cuisinart Fast Freeze or the Ninja Creami.
Updated at: Sun, 30 Nov 2025 05:23:42 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
9
Low

Nutrition per serving

Calories189 kcal (9%)
Total Fat4.7 g (7%)
Carbs17.5 g (7%)
Sugars8 g (9%)
Protein17.4 g (35%)
Sodium540.1 mg (27%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine the protein shake, milk, collagen, pudding mix, and any infused flavors in a pint container.
sugar-free instant pudding mixsugar-free instant pudding mix2 Tbsp
milk skimmilk skim⅔ cup
Collagen peptidesCollagen peptides1 Tbsp
protein shakeprotein shake1
Step 2
Blend, whisk, or use a milk frother until completely dissolved and well combined.
WhiskWhisk
BlenderBlenderMix
Step 3
Freeze the container on a level surface for at least 24 hours, until solid.
Step 4
Process the frozen mixture in your Ninja Creami using the LITE ICE CREAM setting.
Ice Cream MakerIce Cream MakerFreeze
Step 5
Re-spin if the texture is crumbly or powdery. Make a small hole in the center and add a splash of milk or water (about 1-2 tablespoons) before re-spinning.
Step 6
Add mix-ins if desired by creating a 1.5-inch wide hole in the center of the processed ice cream, adding your mix-ins, and running the MIX-IN program.
FruitFruit
chocolate chipschocolate chips
Step 7
Enjoy immediately, or place the lid back on and freeze for later.