Das einfachste Weizenmischbrot der Welt
100%
0
Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
29
High
Nutrition per serving
Calories193.5 kcal (10%)
Total Fat0.9 g (1%)
Carbs41.3 g (16%)
Sugars1.5 g (2%)
Protein6.5 g (13%)
Sodium530.1 mg (27%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
11 servings
Instructions
Step 1
Hefemenge für 12h Stockgare bei KT!
12h bei RT x0,1
3-4h bei RT x0,25 1h Stückgare 230°C für 35min (nach 10min Dampf ablassen)
Danach 15 min bei 210°C
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
