Pork chops in a red wine sauce.
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By John Cotter
Pork chops in a red wine sauce.
8 steps
Prep:15minCook:1h
Updated at: Fri, 12 Dec 2025 17:30:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
6
Low
Nutrition per serving
Calories387.9 kcal (19%)
Total Fat21 g (30%)
Carbs13.3 g (5%)
Sugars6.1 g (7%)
Protein32.4 g (65%)
Sodium1119.7 mg (56%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Pre heat oven to 160 C
Step 2
Fry the chops on both sides to seal & then set aside to rest in a small roasting tray.
Step 3
Fry the onions until they are translucent & add the apple & cranberry sauces & season well with salt & black pepper.
Step 4
Mix well then spoon the mixture over the meat. Cover with foul & roast in the oven for approx 1 hour.
Step 5
Transfer the meat on to a plate & keep warm.
Step 6
Crumble the stock cubes in to a small bowl with the cornflour & create a slurry with a cup of cold water.
Step 7
Add the slurry to the roasting tin with the wine & thicken over a medium heat.
Step 8
Once the sauce is a your desired consistency, spoon over your pork & serve with roast potatoes or mashed potatoes with some veg.
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