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Thai Red Curry with Roasted Eggplant and Tofu
100%
1
By probabri

Thai Red Curry with Roasted Eggplant and Tofu

10 steps
Prep:15minCook:30min
A delicious plant-based Thai red curry with roasted eggplant and tofu, infused with flavors of ginger, lime, and coconut milk. Perfect for a wholesome dinner.
Updated at: Sun, 14 Dec 2025 17:44:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
5
Low

Nutrition per serving

Calories404.6 kcal (20%)
Total Fat32.1 g (46%)
Carbs16.9 g (6%)
Sugars3.8 g (4%)
Protein15.2 g (30%)
Sodium1509.3 mg (75%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 425°F (220°C).
Step 2
Toss the eggplant in olive oil, salt, and pepper.
Step 3
Toss the tofu in olive oil, tamari, garlic powder, coriander, and umami seasoning. Add cornstarch and toss again.
Step 4
Place tofu and eggplant on a parchment-lined baking sheet. Bake for 25-30 minutes until crispy.
Step 5
Heat neutral oil in a skillet or pot on medium.
Step 6
Add the curry paste, ginger, and lime zest. Cook for 2-3 minutes until the paste darkens and becomes fragrant.
Step 7
Add coconut milk, broth, tamari, and brown sugar. Stir or whisk to combine.
Step 8
Simmer gently, uncovered, for 5-7 minutes until warmed through.
Step 9
Remove from heat and squeeze in the lime juice.
Step 10
Serve roasted eggplant and tofu over miso butter rice, topped with scallions and cilantro.