High Protein Overnight Oats
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Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories463.8 kcal (23%)
Total Fat12.2 g (17%)
Carbs66.6 g (26%)
Sugars17.1 g (19%)
Protein28.2 g (56%)
Sodium131.6 mg (7%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
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