High Protein Overnight Oats
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Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories465.2 kcal (23%)
Total Fat13.4 g (19%)
Carbs67.3 g (26%)
Sugars17 g (19%)
Protein24.9 g (50%)
Sodium149.1 mg (7%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
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