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James
By James

Overnight oats

Updated at: Thu, 12 Sep 2024 15:08:41 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
58
High

Nutrition per serving

Calories753.5 kcal (38%)
Total Fat13.5 g (19%)
Carbs114.3 g (44%)
Sugars28.1 g (31%)
Protein48.2 g (96%)
Sodium163.3 mg (8%)
Fiber18.3 g (65%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all ingredients together
Step 2
Put in fridge overnight

Notes

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