Fruit, oats yogurt & seeds breakfast bowl

Delicious, fast and healthy breakfast. Ready in 5 minures! What's not to like? You can replace the banana with other fruit… peaches work well, so do strawberries or plums. Enjoy!

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Thinly slice the banana into a breakfast bowl, then add the milk.

Step 2

Sprinkle the rolled oats on top of the banana, then cover all with the Greek yogurt

Step 3

Sprinkle the chia seeds on top of the yogurt, then top with the sunflower seeds, then with the pumpkin seeds.

Step 4

Sweeten with a few strings of pure Canadian maple syrup and seve. Enjoy!