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Jonathan Hart
By Jonathan Hart

Corn Salsa

Updated at: Tue, 30 Dec 2025 15:14:37 GMT

Nutrition balance score

Great
Glycemic Index
37
Low

Nutrition per recipe

Calories1024.4 kcal (51%)
Total Fat8 g (11%)
Carbs173.7 g (67%)
Sugars32.4 g (36%)
Protein56.8 g (114%)
Sodium3541.7 mg (177%)
Fiber60.1 g (215%)
% Daily Values based on a 2,000 calorie diet

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