By daniellg daniellg
Summer Stir Fried Tomatoes and Eggs
7 steps
Prep:5minCook:10min
Updated at: Wed, 13 May 2026 16:48:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories290.4 kcal (15%)
Total Fat13.1 g (19%)
Carbs24.8 g (10%)
Sugars19.3 g (21%)
Protein19.3 g (39%)
Sodium467.3 mg (23%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add to a bowl and mix with a mixer.
MixerMix
Bowl
egg3 
basil leaf
scallions
salt
Sugar3 tea spoonsStep 2
Cook on frying pan and set aside
Frying PanStep 3
Cut the tomatoes in pieces and remove the stems
Knife
Cutting Board
tomatoes2 Step 4
Put the tomatoes on the frying pan and cook until it's soft
Frying PanStep 5
Add the egg mix to the tomatoes on the frying pan
Frying PanStep 6
Add other wanted spices to the pan and mix
Frying Panbasil leafscallions
spice mixStep 7
Let it cook for a moment and serve
Frying PanNotes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
There are no notes yet. Be the first to share your experience!
