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Pan-fried chicken breast with white wine sauce
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Kevin O'Keefe
By Kevin O'Keefe

Pan-fried chicken breast with white wine sauce

Pan fried chicken with white wine and cream sauce
Updated at: Sun, 04 Jan 2026 22:21:40 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories1046.5 kcal (52%)
Total Fat63.2 g (90%)
Carbs36.7 g (14%)
Sugars9.4 g (10%)
Protein68.3 g (137%)
Sodium877.3 mg (44%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pan fry chicken, skin down on high heat (5 mins or so), turn over and reduce heat to medium low to cook chicken
vegetable oilvegetable oil1 tsp
Step 2
Once internal temperature is at 50ºC, add butter and aromats and baste until chicken is 63ºC internal temp
butterbutter30g
bacon rashersbacon rashers3
garlic clovegarlic clove1
thymethyme
Step 3
Put chicken in air fryer/oven to cook for 3 minutes. Note: Internal temperature to reach minimum 66ºC and hold for minimum 3 mins
Step 4
In pan, fry onion until translucent and add mushrooms. Discard garlic. Deglaze plan with wine and make sauce.
dijon mustarddijon mustard1 tsp
lemon juicelemon juice1 tsp
white winewhite wine100ml
single creamsingle cream100ml
chestnut mushroomschestnut mushrooms100g
chicken stockchicken stock100ml
oniononion0.5
Step 5
Serve with mash, and vegetables
potatopotato300g
fine beansfine beans200g

Notes

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