By Rachel Fontenot
Potato Sausage soup
4 steps
Prep:10minCook:30min
8 Soups to keep you alive until April
Updated at: Wed, 07 Jan 2026 22:30:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories375.2 kcal (19%)
Total Fat28.6 g (41%)
Carbs17.2 g (7%)
Sugars3.2 g (4%)
Protein12.9 g (26%)
Sodium1140.4 mg (57%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
olive oil
1 lbItalian sausage
mild or spicy, casings removed
1yellow onion
medium, diced
1 tspdried thyme
1 tspsalt
1 tspblack pepper
1 tspitalian seasoning
1.5 lbspotatoes
medium sized, diced into small cubes
4 cupsbeef broth
6 ozcream cheese
you can use regular but I used chives and onion
½ cupheavy cream
3 cupsfresh spinach
or baby kale
Parmesan cheese
Optional, for finishing
Instructions
Step 1
Heat a Dutch oven or large pot over medium heat and add olive oil and then the sausage. Cook, breaking it up, until browned, about 5–6 minutes. Stir in the onion, spices and cook until softened and golden, about 3–4 minutes.
Step 2
Stir in the diced potatoes and coat them in the sausage and spices. Pour in the broth and bring to a boil, then lower the heat and simmer gently for 12–15 minutes, until the potatoes are tender.
Step 3
Reduce the heat and stir in the cream cheese until fully melted and incorporated. Pour in the heavy cream and stir until the soup is smooth and creamy. Fold in the spinach so it wilts.
Step 4
Serve and top with parmesan, if desired.
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