Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories298.4 kcal (15%)
Total Fat6.8 g (10%)
Carbs49 g (19%)
Sugars10.5 g (12%)
Protein11.9 g (24%)
Sodium35.1 mg (2%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
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