Protein-full pancakes
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By EMMA SZAKOS
Protein-full pancakes
2 steps
Prep:5minCook:5min
34g protein.
6-7 small pancakes get done from the recipe.
Updated at: Sun, 11 Jan 2026 07:28:03 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories158.5 kcal (8%)
Total Fat7.8 g (11%)
Carbs16.5 g (6%)
Sugars0.7 g (1%)
Protein5.8 g (12%)
Sodium26.5 mg (1%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix 120 grams of greek yogurt with 55 grams of oats, 2 eggs, and 35 grams of flour. Spice it with oregano and basil.
BlenderMix
egg
Yogurt greek
basil dry
flour
oregano
OatStep 2
Bake small pancakes in a flat pan.
Pan
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